About Karen
I am an Emotional Body Healer, Holistic Life Coach & Human, just like you—attempting to navigate the emotional waves that guide our day to day experiences.
I am passionate about emotional well-being, teaching about the mind/body/soul connection and helping you to awaken to your unlimited potential.
I use an eclectic approach combining mindful awareness and a unique, effective sounding healing modality called Biofield
Tuning to help you:
Drop the overwhelm and stress
Build confidence and emotional resiliency
Reclaim your energy
Live life intentionally
And Just Be
A lifelong learner, I hold a BA in Psychology and an MA in Integrative Health and Healing, but my true education has been traversing this journey called life. Marriage, divorce, raising children, chronic stress, anxiety, depression, loss, over “do”ing, people pleasing, autoimmune disease and now lymphoma have been my greatest teachers. Each experience has brought me to a different modality, another level of awareness and another level of healing.
I am trained in Reiki, Family Constellations, Hypnosis, EFT, Mindfulness Meditation, Children’s Yoga, Sustainable Health and Nutrition and I draw upon each of these personally and in my work with clients, however, the modalities I find most helpful are Biofield Tuning and Mindful Awareness.
You can do all the mental work and therapy, but if the emotional trauma has not been released from the body (physical and/or subtle), it remains in your field, causing blocked energy flow, illness and dis-ease.
“Unexpressed emotions generate stress, and ultimately, the state of our health comes down to how we manage stress.” -Eileen McKusick, founder of Biofield Tuning
My journey continues as I step into the unknown, sharing my experiences, knowledge, support and channeling energy as a conduit for healing, hoping to help relieve just a little suffering for anyone ready to awaken to their unlimited potential.
Some of my Favorite Things
Books
Living Untethered
by Michael Singer
A New Earth
by Eckhart Tolle
Man’s Search for Meaning
by Viktor Frankl
The Healing Power of Illness
by Thorwald Dethlefsen
& Ruediger Dahlke, MD
Think Like A Monk
by Jay Shetty
Podcasts
Inside the Wooniverse
with Colette Baron Reid
On Purpose
with Jay Shetty
Insights At The Edge
with Tami Simon
Crystals
Charoite
Selenite
Rose Quartz
Black Tourmaline
Amethyst
About
Karen assists her clients in connecting with their higher self to explore their values, limiting beliefs and negative self-talk, so they may live a balanced, peaceful life, make healthier choices, take intentional action, build emotional resilience, awaken to their unlimited potential within and Just Be.